Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Ludeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 19, 2015
Time: 28:13
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 16.8 Avg / 32.5 Max
Power (Watts): 205 Avg / 566 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 155 Avg / 192 Max

Ghost

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