City Express 4.53 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 19, 2015
Time: 21:10
Distance: 5.13 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 190 Avg / 607 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

4.53 mi in 16:06
0.60 mi in 5:04