Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Sunday, January 11, 2015
Time: 28:40
Distance: 5.86 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 96 Avg / 229 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 99 Avg / 153 Max

Laps

5.00 mi in 20:35
0.86 mi in 8:05