Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Frank Bergfield
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 28:15
Distance: 7.29 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 148 Avg / 329 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

6.98 mi in 26:08
0.31 mi in 2:07