Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Tuesday, January 20, 2015
Time: 16:24
Distance: 4.42 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 177 Avg / 391 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 143 Avg / 182 Max

Laps

4.01 mi in 13:43
0.41 mi in 2:41