Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Pellegore
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, January 20, 2015
Time: 20:06
Distance: 5.40 Miles
Laps: 5.4
Calories: 203
Speed (MPH): 16.1 Avg / 29.6 Max
Power (Watts): 144 Avg / 573 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:52
1.00 mi in 3:43
0.40 mi in 1:44