Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 20, 2015
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.9 Avg / 26.9 Max
Power (Watts): 204 Avg / 483 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 119 Avg / 119 Max

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