Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 20, 2015
Time: 1:07:07
Distance: 18.00 Miles
Laps: 18.0
Calories: 610
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 127 Avg / 232 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 66 Avg / 154 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:49
1.00 mi in 4:16
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:49
1.00 mi in 4:05