Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Tuesday, January 20, 2015
Time: 21:14
Distance: 5.02 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 94 Avg / 268 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:44
1.50 mi in 7:01
0.52 mi in 2:50