Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Gio Zett
Team: home 321 church (Lincoln University, PA)
Date: Tuesday, January 20, 2015
Time: 28:49
Distance: 7.01 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 14.6 Avg / 24.6 Max
Power (Watts): 152 Avg / 423 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

5.43 mi in 21:50
1.58 mi in 6:59