City Express 4.53 mi

Leaderboard

Ride Details

Rider: leland lariosa
Team: Davita Inc (Federal Way, WA)
Date: Tuesday, January 20, 2015
Time: 21:56
Distance: 4.90 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.4 Avg / 29.4 Max
Power (Watts): 174 Avg / 403 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 185 Avg / 200 Max

Laps

4.53 mi in 19:46
0.37 mi in 2:10