Ravens Roost 7.22 mi

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Lap Details

Rider: Mitzie Hamilton
Team: Retro Fitness - Bear (Bear, DE)
Date: Wednesday, January 21, 2015
Time: 30:26
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 130 Avg / 229 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 137 Avg / 194 Max

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