Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 21, 2015
Time: 46:22
Distance: 11.03 Miles
Completed:
Calories: 494
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 153 Avg / 309 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.