Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Heather Cota
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Wednesday, January 21, 2015
Time: 7:35
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 68 Avg / 383 Max
Cadence (RPM): 74 Avg / 118 Max
Heartrate (BPM): 118 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.