Rider: | Jonathan Wood |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Wednesday, January 21, 2015 |
Time: | 24:35 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 193 |
Speed (MPH): | 13.1 Avg / 26.2 Max |
Power (Watts): | 107 Avg / 298 Max |
Cadence (RPM): | 76 Avg / 94 Max |
Heartrate (BPM): | 157 Avg / 168 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.