Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 34:26
Distance: 8.88 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 146 Avg / 362 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

8.38 mi in 30:37
0.50 mi in 3:49