Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 21, 2015
Time: 21:04
Distance: 4.35 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.4 Avg / 21.8 Max
Power (Watts): 102 Avg / 207 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

4.01 mi in 17:51
0.34 mi in 3:13