Rider: | Ryan Laramore |
Team: | Beth Gray (Hixson, TN) |
Date: | Wednesday, January 21, 2015 |
Time: | 41:46 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 521 |
Speed (MPH): | 15.6 Avg / 31.0 Max |
Power (Watts): | 183 Avg / 521 Max |
Cadence (RPM): | 65 Avg / 97 Max |
Heartrate (BPM): | 137 Avg / 160 Max |
Personal Best
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