Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Murphy
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, January 21, 2015
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 171 Avg / 574 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 156 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.