Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Hankins
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, January 21, 2015
Time: 31:25
Distance: 7.53 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 121 Avg / 271 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

6.98 mi in 29:21
0.55 mi in 2:04