Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Benton
Team: JCC - Getzville (Buffalo, NY)
Date: Wednesday, January 21, 2015
Time: 28:33
Distance: 7.87 Miles
Completed:
Calories: 410
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 215 Avg / 620 Max
Cadence (RPM): 82 Avg / 126 Max
Heartrate (BPM): 140 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.