Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 21, 2015
Time: 11:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 15.7 Avg / 27.9 Max
Power (Watts): 164 Avg / 545 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

1.50 mi in 3:45
1.50 mi in 7:44