Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, January 21, 2015
Time: 50:51
Distance: 12.26 Miles
Laps: 2.8
Calories: 401
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 107 Avg / 287 Max
Cadence (RPM): 78 Avg / 124 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

4.42 mi in 15:08
4.42 mi in 18:24
3.42 mi in 17:19