| Rider: | mark McCoy |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, January 21, 2015 |
| Time: | 30:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 13.7 Avg / 26.7 Max |
| Power (Watts): | 113 Avg / 356 Max |
| Cadence (RPM): | 55 Avg / 88 Max |
| Heartrate (BPM): | 134 Avg / 150 Max |
Personal Best
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