Ravens Roost 7.22 mi

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Lap Details

Rider: D beat63
Team: home 321 church (Lincoln University, PA)
Date: Wednesday, January 21, 2015
Time: 21:02
Distance: 7.22 Miles
Completed:
Calories: 407
Speed (MPH): 20.5 Avg / 31.2 Max
Power (Watts): 298 Avg / 500 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 140 Avg / 157 Max

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