Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 22:55
Distance: 5.62 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 113 Avg / 283 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

5.00 mi in 19:27
0.62 mi in 3:28