Temple Ridge 13.50 mi

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Lap Details

Rider: Jay Carlstrom
Team: Iowa State University (Ames, IA)
Date: Wednesday, January 21, 2015
Time: 45:19
Distance: 13.5 Miles
Completed:
Calories: 637
Speed (MPH): 17.9 Avg / 29.1 Max
Power (Watts): 209 Avg / 503 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 181 Avg / 198 Max

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