Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brad Crowe
Team: Best Fitness (Chelmsford, MA)
Date: Monday, January 19, 2015
Time: 29:35
Distance: 9.04 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 203 Avg / 502 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

8.38 mi in 26:49
0.66 mi in 2:46