City Express 4.53 mi

Leaderboard

Lap Details

Rider: JOHN MONTANEZ
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, January 22, 2015
Time: 23:52
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.4 Avg / 33.8 Max
Power (Watts): 134 Avg / 438 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 163 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.