Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Koehler Warrior Training (Glennwood, IA)
Date: Thursday, January 22, 2015
Time: 8:37
Distance: 2.91 Miles
Completed:
Calories: 141
Speed (MPH): 20.2 Avg / 28.5 Max
Power (Watts): 248 Avg / 422 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 148 Avg / 165 Max

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