Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jolene Miceli
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 22, 2015
Time: 5:23
Distance: 1.30 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 14.5 Avg / 21.8 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

1.00 mi in 3:40
0.30 mi in 1:43