Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ray fredrick
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, January 22, 2015
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 15.4 Avg / 27.3 Max
Power (Watts): 167 Avg / 250 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 135 Avg / 144 Max

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