Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 37:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 296
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 106 Avg / 296 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 93 Avg / 217 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:16
1.50 mi in 6:29
1.50 mi in 6:40
1.50 mi in 5:48
1.50 mi in 5:32