Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Douglas
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, January 22, 2015
Time: 30:05
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 158 Avg / 580 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 111 Avg / 223 Max

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