Rider: | Sean William |
Team: | YMCA - Norm Waitt Sr. (South Sioux City, NE) |
Date: | Thursday, January 22, 2015 |
Time: | 28:29 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 227 |
Speed (MPH): | 9.5 Avg / 27.8 Max |
Power (Watts): | 109 Avg / 284 Max |
Cadence (RPM): | 53 Avg / 81 Max |
Heartrate (BPM): | 137 Avg / 143 Max |
Personal Best
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