Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 22, 2015
Time: 16:48
Distance: 5.15 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 18.4 Avg / 20.5 Max
Power (Watts): 174 Avg / 223 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 158 Avg / 163 Max

Laps

4.42 mi in 14:04
0.73 mi in 2:44