Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, January 22, 2015
Time: 19:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.2 Avg / 18.2 Max
Power (Watts): 112 Avg / 201 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 161 Avg / 221 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:24