Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, January 23, 2015
Time: 31:05
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.2 Avg / 29.2 Max
Power (Watts): 172 Avg / 498 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 123 Avg / 158 Max

Ghost

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