Rider: | Shawn Silvis |
Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
Date: | Friday, January 23, 2015 |
Time: | 43:36 |
Distance: | 12.02 Miles |
Laps: | 2.0 |
Calories: | 528 |
Speed (MPH): | 16.5 Avg / 30.0 Max |
Power (Watts): | 178 Avg / 552 Max |
Cadence (RPM): | 60 Avg / 93 Max |
Heartrate (BPM): | 135 Avg / 150 Max |