Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Guyer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 15:42
Distance: 5.71 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 21.8 Avg / 31.0 Max
Power (Watts): 311 Avg / 598 Max
Cadence (RPM): 62 Avg / 124 Max
Heartrate (BPM): 176 Avg / 189 Max

Laps

5.00 mi in 12:34
0.71 mi in 3:08