Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Creamer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, January 23, 2015
Time: 40:08
Distance: 10.41 Miles
Laps: 1.2
Calories: 391
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 139 Avg / 346 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 121 Avg / 190 Max

Laps

8.38 mi in 32:01
2.03 mi in 8:07