Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, January 23, 2015
Time: 42:02
Distance: 9.99 Miles
Laps: 2.3
Calories: 298
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 94 Avg / 127 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

4.42 mi in 18:55
4.42 mi in 18:09
1.15 mi in 4:58