Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Friday, January 23, 2015
Time: 25:00
Distance: 6.01 Miles
Completed:
Calories: 267
Speed (MPH): 14.5 Avg / 28.7 Max
Power (Watts): 154 Avg / 486 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

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