Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, January 23, 2015
Time: 1:06:52
Distance: 14.00 Miles
Laps: 14.0
Calories: 400
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 114 Avg / 144 Max

Laps

1.00 mi in 6:55
1.00 mi in 4:59
1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:47
1.00 mi in 4:26
1.00 mi in 4:59
1.00 mi in 6:30