Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, January 23, 2015
Time: 20:18
Distance: 3.89 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.5 Avg / 17.4 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 109 Avg / 164 Max

Laps

3.37 mi in 16:42
0.52 mi in 3:36