Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 6:11
Distance: 1.46 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 109 Avg / 209 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 3:19
0.46 mi in 2:52