Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Brevard Fire Department (Brevard, NC)
Date: Friday, January 23, 2015
Time: 21:05
Distance: 4.26 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.1 Avg / 20.3 Max
Power (Watts): 95 Avg / 178 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 18:35
0.25 mi in 2:30