Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: paul banach
Team: Russell Ach (Alamosa, CO)
Date: Friday, January 23, 2015
Time: 17:48
Distance: 4.72 Miles
Laps: 2.0
Calories: 187
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 151 Avg / 292 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

2.36 mi in 8:41
2.36 mi in 9:07

Personal Best

Personal Best Personal Best