Rider: | paul banach |
Team: | Russell Ach (Alamosa, CO) |
Date: | Friday, January 23, 2015 |
Time: | 17:48 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 187 |
Speed (MPH): | 15.9 Avg / 21.9 Max |
Power (Watts): | 151 Avg / 292 Max |
Cadence (RPM): | 69 Avg / 83 Max |
Heartrate (BPM): | 108 Avg / 146 Max |
Personal Best