Lost Valley 11.53 mi

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Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 23, 2015
Time: 43:42
Distance: 11.53 Miles
Completed:
Calories: 575
Speed (MPH): 15.9 Avg / 26.9 Max
Power (Watts): 195 Avg / 575 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 168 Avg / 229 Max

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