Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mary Alder
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, January 23, 2015
Time: 18:23
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 99 Avg / 198 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 166 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.