Rider: | Mary Alder |
Team: | Gold's Gym - Glen Burnie (Glen Burnie, MD) |
Date: | Friday, January 23, 2015 |
Time: | 18:23 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 14.4 Avg / 19.5 Max |
Power (Watts): | 99 Avg / 198 Max |
Cadence (RPM): | 58 Avg / 73 Max |
Heartrate (BPM): | 166 Avg / 182 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.